
Erin Bailey: Influencing with Intention - R4R 392
As a runner and fitness professional herself, Erin Bailey understands how difficult it can be for athletes to represent themselves on social media and in their brand relationships. Her talent agency, ...
29 Mars 20241h 1min

Matt Green: Finding the Cross Sections - R4R 391
Many people define themselves in one way: "I am a runner." "I am a DJ." "I am an artist." Matt Green, on the other hand, describes himself as a "multi-hyphenate." The co-founder of the District Runni...
22 Mars 20241h

J Solle: Pride Is Year-Round - R4R 390
Whether it's serving as Race Director of the Front Runners New York LGBT Pride Run, leading the Global Parkinson's Genetic Program at the Michael J. Fox Foundation for Parkinson's Research, or advocat...
15 Mars 20241h 6min

International Women's Day - R4R 389
Today, March 8th, is International Women's Day, a global day celebrating the social, economic, cultural, and political achievements of women. To celebrate it, Tina reached out to some of the women who...
8 Mars 20241h 20min

Ian Gonzalez: Community Defender - R4R 388
Ian Gonzalez is a trailblazer. He co-founded 7 on Sundays, a run crew on Chicago's South Side, an area where running as a pastime had been virtually nonexistent. 7 on Sundays created a community of r...
1 Mars 20241h 16min

A Quick Update from Tina
There isn't a new Running for Real episode this week, and here's the reason why...
23 Feb 20244min

Vanessa Peralta-Mitchell: Live a Life without Limits - R4R 387
A conversation with her mother and a television documentary changed the trajectory of Vanessa Peralta-Mitchell's life. They led her to take up running; become a Certified Run Coach; and create the Gam...
16 Feb 20241h 3min

Tina Muir: I've Got My Path - R4R 386
In October 2022, Tina released a podcast episode called "I Felt So Lost." At the time, she knew she wanted to combine running with sustainability, but she wasn't quite sure what direction that would t...
9 Feb 202434min



















