The Terri Cole Show

I am thrilled to have Dr. Mindy Pelz back on the show in celebration of her new book, _Eat Like A Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat._ Who doesn't want that?!...

24 Okt 202437min

Are there couples who make you think, what do they know about love that I don't? How do they do it? Or do you see couples on TV and wonder, how can I get that kind of love? Where can I even find it? I...

22 Okt 202431min

I am so excited to welcome my pal Tamsen Fadal back to the show to talk about her new documentary, The M Factor: Shredding the Silence On Menopause. It's available to stream right now on PBS!  Tamsen ...

17 Okt 202432min

How do you react to seeing a friend, sibling, or partner having a rough time? Not how do you respond, but how do you react? Do you immediately jump to share ideas or thoughts to try to fix their prob...

15 Okt 202425min

I am so excited to welcome Emily Sadri to the show to talk all things perimenopause! She's a Board Certified Women's Health Nurse Practitioner, Certified Nurse Midwife, and hormone expert who's helped...

10 Okt 202445min

Do you tend to lose yourself in relationships? Are you a people pleaser who prioritizes others above yourself? Do you look outside yourself for validation? If you answered yes and you're tired of thes...

8 Okt 202422min

I am so thrilled to have my pal, embodiment expert and author Elizabeth DiAlto, back on the show!  We talked about Elizabeth's new fiction book, Dark Healing, and why she wrote it, as well as the diff...

3 Okt 202435min

How do you feel about asking others for help? Are you good at it, or do you avoid it because you don't want to 'owe' anybody anything? Do you find it difficult to believe other people will show up for...

1 Okt 202421min