593 Terri on The Higher Self Podcast w/ Danny Morel
Are you tired of constantly putting others' needs before your own? Do you feel like you get taken for granted in your relationships? I am so excited to share this interview I did on Danny Morel's show...
14 Mars 202440min
592 How Social Media Harms Your Mental Well-Being + The Boundaries to Set!
How often do you check social media throughout the day? Do you feel the need to respond to comments or DMs right away? Do you procrastinate by scrolling rather than doing something productive or nouri...
12 Mars 202419min
591 Building a Non-Anxious Life with Dr. John Delony
I am so excited to have my pal Dr. John Delony back on the show to talk about his new (and much-needed) book, Building A Non-Anxious Life. Since the pandemic, so many of my clients, friends, and fami...
7 Mars 202436min
590 Quiet Your Inner Critic NOW!
When we think about boundaries, we often think about how we relate to others. But what about boundaries with ourselves? How we relate to ourselves is just, if not more important, than how we relate to...
5 Mars 202417min
589 Finding Joy in Relationships with Dr. Tracy Dalgleish
I am so excited to have my pal, psychologist and couples therapist, Dr. Tracy Dalgleish on the show to talk all about relationships. She is such an original thinker and I love the way she presents in...
29 Feb 202442min
588 Job Sucking the Life Out of You? You Need These Boundaries
Does your job exhaust you? Do you feel like you need to respond to your colleagues as soon as you receive a message from them, even after you've ended your workday? Do you say 'yes' to tasks you don'...
27 Feb 202419min
587 Healing from Narcissistic People with Dr. Ramani
I am so excited to have Dr. Ramani on the show today to discuss concepts from her new book, It's Not You: How to Identify and Heal from Narcissistic People. Many of you are likely familiar with her wo...
22 Feb 202444min
586 Improve Your Relationship With Money: Therapeutically Informed Exercises
How is your relationship with money? Do you tend to overspend? Neglect your bank account balance out of fear? Self-soothe by making impulse purchases? Many of you struggle with financial boundaries, a...
20 Feb 202417min
