379 Healing All Aspects of Self with Michelle Chalfant
Today I'm excited to share an interview with Michelle Chalfant. She is a therapist and coach who created a model called the "adult chair" to help adults recognize immature aspects of their psyche and ...
17 Feb 202227min
378 Beyond Exhausted? Strategic Incompetence Might Be to Blame
Do you feel like you are the only person in your life who knows how to do anything correctly? Have you ever asked your partner or your teenager to do something, and they come back with "But you do it...
15 Feb 202220min
377 How to Create an Extraordinary Life with Tanya Dalton
Do you ever feel like you are too busy to create the life you really want? A lot of us always feel like we're playing catch-up, but it doesn't have to be that way. Today's guest, Tanya Dalton, shares ...
10 Feb 202234min
376 How to Be Your Own Valentine (Ritual Guide Inside!)
How often do you find yourself bummed out on Valentine's Day? I can tell you, as a psychotherapist for 25 years, whether you're single or in a relationship, Valentine's Day has a way of setting us up...
8 Feb 202218min
375 Creating a Deeper Knowing with Serena Dyer
Today I'm interviewing Serena Dyer Pisoni. Her father, Wayne Dyer, passed away a few years ago. If you don't know him, he was a big influence on my life and work, and I know he also touched the lives ...
3 Feb 202229min
374 Signs of Abandonment Issues
Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone...
1 Feb 202214min
373 Best Home Workout with Michelle Briehler
Before the pandemic, I was always a gym person. I liked the social aspect of meeting up with my gym friends, and I never imagined that I could motivate myself to work out at home. That changed when I ...
27 Jan 202224min
372 Why Children of Narcissists Struggle With Romantic Love
Do you feel like you're continually struggling in relationships with the same self-absorbed, controlling people? It could be in your romantic relationships, friendships, family, or work relationships....
25 Jan 202220min
