355 Dr. Alexandra Solomon - Love and Self-Reflection
Today I'm sharing a chat with my friend Dr. Alexandra Solomon, who is a clinical psychologist at northwestern university and expert in relational self-awareness. We talk about love, self-reflection, m...
18 Nov 202138min
354 Ten Signs You're Suppressing Your Anger
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If a...
16 Nov 202118min
353 Danielle LaPorte - Real Talk About Real Love
Today I'm bringing back an old episode by popular demand, a girlfriend jam with Danielle LaPorte! Danielle is the creator of The Desire Map series, "A heart centered approach to finding your true powe...
12 Nov 202152min
352 Epic Relationship Infrastructure
Do you think epic love is random? Is it just a twist of fate for people in the right place at the right time? Is real love only for the lucky? The short answer to all of these q's is...nope. In th...
9 Nov 202120min
351 Anna Goldstein - How to Be Bold
Would you like to be more self-assured? You aren't alone: So many of us want to live our lives with more confidence and less fear. Today's guest, my long-time friend Anna Goldstein, has some tips. Ann...
4 Nov 202132min
350 Decode + Deactivate Jealousy
Are you ever tempted to look at your partner's phone? Or if you're dating someone new… do you ever feel an urge to peruse social media for a glimpse of their ex? Jealousy is normal...but only to a deg...
2 Nov 202118min
349 Codependency: From Confusion to Clarity
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your head yes, that's understandable. In my experience, there is ...
26 Okt 202119min
348 Gabrielle Stone - Learn to Create a "Self-Love Cocktail" and More
Today I'm sharing an interview with Gabrielle Stone. She's an actress, podcaster, director, and best-selling author of two books: Eat, Pray, FML, and her newest book, The Ridiculous Misadventures of a...
21 Okt 202135min
