#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
"[Visualize] a negative outcome. We don’t want to plan for it, but we need to prepare for it so we know how to react. Can you keep it together and try again, or will you crumble under pressure?" — Dr....
7 Jan 20212h 14min
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
"The power broker in your life is the voice that no one hears. How well you revisit the tone and content of your private voice is what determines the quality of your life. It is the master storyteller...
28 Dec 20201h 33min
#489: Guy Raz Interviews Tim Ferriss — How I Built This — Key Lessons, Critical Decisions, and Reinvention for Fun and Profit
Welcome to The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers, to tease out their routines, habits, et cetera that you can apply to your own life. This time around,...
25 Dec 20201h 29min
#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
"I learned that none of the urges that I thought I needed to act on were actually commands." — Leo BabautaLeo Babauta (@zen_habits) is a bestselling author and the founder of Zen Habits, a website ded...
22 Dec 20201h 34min
#487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future
Dr. Martine Rothblatt (@skybiome) is Chairman and CEO of United Therapeutics, a biotechnology company she started to save the life of one of her daughters. The company offers FDA-approved medicines fo...
16 Dec 20201h 58min
#486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More
Harley Finkelstein (@harleyf) is an entrepreneur, lawyer, and the President of Shopify. He founded his first company at age 17 while a student at McGill. Harley is an advisor to Felicis Ventures, and ...
10 Dec 20202h 14min
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Entertainment icon Jerry Seinfeld’s (@jerryseinfeld) comedy career took off after his first appearance on The Tonight Show with Johnny Carson in 1981. Eight years later, he teamed up with fellow comed...
8 Dec 20201h 24min
#484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance
Daniel Ek (@eldsjal) is the founder, Chief Executive Officer, and Chairman of the board of directors of Spotify, the world’s most popular audio streaming subscription service with 320m users, includin...
3 Dec 20201h 39min
