#238: The Savant of Speed -- Ryan Flaherty
Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility...
7 Maj 20171h 38min
#237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick
Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem...
4 Maj 20172h 41min
#236: The Alien of Extraordinary Ability
Murray Carter (@CarterCutlery) is a Canadian craftsman like no other. At eighteen, he fell into an apprenticeship with a sixteenth generation Yoshimoto bladesmith that lasted six years -- and was aske...
22 Apr 20171h 34min
#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who has taken the already extreme sport of bodybuilding to a new level. He's one of my adolescent heroes whose innovations in training (e.g., Occ...
21 Apr 20171h 43min
#234: Marie Kondo -- The Japanese Tidying Master
Marie Kondo (@MarieKondo, also known as "KonMari") is a Japanese organizing consultant, author, and entrepreneur. She developed a revolutionary method of organizing known as the KonMari Method, which ...
16 Apr 20171h 10min
#233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving
Cory Booker (@corybooker) is an American politician and the junior United States Senator from New Jersey. I generally have an allergy to politics, but Cory's story is endlessly fascinating (e.g., he's...
10 Apr 20172h 3min
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health
Welcome to the second installment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world's top performers, you start to spot certain patterns. These are the shared habits, hac...
6 Apr 20171h 13min
#231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed
If you’re interested in the creative process of a famed author, jumpstarting your own creation, note taking, list making, or simply handling hard emotions, this episode is for you. Recorded in front o...
31 Mars 20171h 39min
