Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson – REPLAY (214)
We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These "parts" are metaphorical "little beings" that live in our minds and manifest into physic...
12 Sep 20231h 8min
Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213)
The idea of adding 30 minutes of extra meditation to our already busy schedules can feel overwhelming - but Jake Eagle has dedicated years to his research and found the mindfulness loophole. Awe is an...
28 Aug 202352min
In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin (212)
Applying the relational sciences to real life is what this podcast is all about - and today's guest is an expert in this area. We've invited Stan Tatkin to return for a discussion on secure relating ...
16 Aug 202351min
You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode
The Barbie movie through a secure-relating lens patriarchy, masculinity, happiness, and freedom from gender scripts with Liz Plank & Sue & Ann.
8 Aug 202357min
Working with Attachment Trauma Using Lessons from the AAP, Failed Mourning, Disorganized/Dysregulated Attachment with Dr. Carol George (210)
Learn from THE OG attachment research expert! Learn about pathological mourning and preoccupied suffering when it comes to attachment in this interview with expert Dr. Carol George. She sits down f...
1 Aug 20231h 13min
Back to Basics: Understanding All Things Attachment with Ann & Sue (209)
A refresher course on all things attachment from spectrums, connective and protective systems, embodied stories, and much more.
18 Juli 202339min
Secure Attachment & Recognizing Secure States of Mind with Ann & Sue (208)
We’ve covered the different protection and connection strategies - preoccupied (red on the spectrum), dismissing (blue on the spectrum), and unresolved (tie-dye), but today’s episode is all about what...
4 Juli 202341min
Awe: A Powerful Tool for Collective Healing with Dr. Dacher Keltner (Series SRIW, Ep 6, 207)
The neuroscience of awe as an antidote to our stress response system In this series, Secure Relating in an Insecure World, we've covered tough topics head-on. It is, therefore, fitting that we close t...
20 Juni 202345min
