Overcoming pornography requires self confidence - 3 Key components of self confidence -
Three key components of self confidence and why you need to cultivate and build them into your life.
13 Jan 202017min
Relationships: 3 Truths
Relationships As I work with men and women, and their spouses, I find that one of the biggest issues that comes up is how pornography use affects their relationships. one thing that I often see and on...
6 Jan 202011min
How to solve any problem: 5 key elements
How to solve any problem: 5 key elements. I love all the great feedback I am getting about the podcast, thank you. Some of you make it the first thing you listen to each Monday morning to start your...
30 Dec 201918min
4 ways to keep your cool and be happy at Christmas
4 ways to keep your cool and be happy at Christmas. Christmas is a time of excitement and expectations Trees, lights, presents, food. Also a time of difficulty for lots of people who struggle with d...
23 Dec 201924min
Fall forward
Set up a free mini session at zachspafford.com/workwithme
16 Dec 201911min
Life is 50/50 - how do you make that work for you?
- Opposition in all things - How often do you think you will feel good? – what percentage of time? - What percentage of time do you think that you feel bad? - What does it mean to ...
9 Dec 201913min
3 things to build the person you want to be
I can’t keep going like this. Darcy caught me. I had been looking at inappropriate pictures on my company laptop when she thought every thing with my pornography problem was behind us. We were ...
2 Dec 201913min
Boundaries - how to set them
This podcast is for pornography users and their spouses. Today we are going to talk about boundaries, and specifically, what they are, what they aren’t and how to set boundaries that you can be happy...
25 Nov 201926min
