Pressure to Perform as an Athlete
Athletes have a strong work ethic. They are determined, motivated (for the most part- even if they do complain sometimes), driven. There is a lot of pressure to perform well. This meaning, you must be...
12 Juni 201914min
Pivotal Moments with Ruth-Joy Connell
Today I have a great conversation with a new friend of mine, Ruth-Joy Connell. She is founder of RJ Connell Consulting as an income strategist helping creative and service-based entrepreneurs generate...
5 Juni 201943min
I'm Still Single
If you have been following me on this singleness journey I want to take the time to update you. If you have not and you are new around here, I want to encourage you to go back and listen to my episode...
29 Maj 201910min
7 Tips to Keep Track of Your Life
I am a person who has her hands in many things. I am a life coach and athletic trainer, but I’m also an aide at a PT clinic, a nanny on occasion, friend, and a family girl. I also like to stay up on w...
15 Maj 201912min
How to Make a Difficult Decision
Do you have a big decision you need to make? Are you trying to figure out with path to take? This was me not too long ago. I have felt for the past 2 years that I have been splitting my time and not a...
8 Maj 201910min
The Comeback: Mindset Shift After Injury
Are you an injured athlete and lay awake at night thinking about what's next? Are you frustrated, upset, worried about the future let alone tomorrow? In this episode, I share about something I have be...
1 Maj 20198min
Finding Your Calling with Paul Sohn
Paul Sohn is the author of "Quarter Life Calling," founder of Qara.org, creator of "Finding Your Calling" online course, and speaker. He's passion is to help twenty-somethings find their sweet spot, t...
24 Apr 201925min
Changing Your Money Mindset with Julie Gannon
Are you in debt? Are you feeling overwhelmed about money? Do you feel like you are "bad" at money? Julie is a dear friend of mine who is a Dave Ramsey Solutions Financial Master Coach. She helps peopl...
17 Apr 201924min
