UnF*ck Your Brain: Feminist Self-Help for Everyone

“Maybe this is dumb, but… ,” “I know I shouldn’t feel this way… ,” “Does that make sense?”These may seem like simple, innocuous words, but they’re just an outward example of the many ways that women a...

14 Okt 202211min

On this week’s episode of the podcast, I’m going to share what thought work really is, teach you how thought work is more than just working on your thoughts and show you how it encompasses your emotio...

13 Okt 202225min

This week on the podcast I’m joined by three of my Advanced Certification in Feminist Coaching students, Elizabeth Sherman, Jill Angie, and Karen C.L. Anderson, as we begin to unravel how socializatio...

6 Okt 202243min

This week on the podcast I’m joined by one of my Advanced Certification in Feminist Coaching students, Lindsay Poelman, and her husband, Danny, as we discuss what it’s like for men to recognize their ...

29 Sep 202243min

Something incredible happens when you introduce intersectional feminism into your coaching - you move from coach to change-maker. And my Advanced Certification in Feminist Coaching student Stephanie i...

28 Sep 202211min

Have you ever wondered when you should manage your mind versus when you should take action? Would you like to know the single question that will get you 90% of where you need to go in a coaching sessi...

22 Sep 202219min

In this bonus episode, I dive deep into the perfectionist brain with my friend and coaching colleague, Dr. Katrina Ubell. Tune in to my conversation with Katrina to learn why not all coaching tools wo...

20 Sep 202243min

Sometimes, despite our best efforts, our bodies simply don’t work the way we want them to. Maybe it’s an occasional occurrence for you or maybe it’s something you live with every day. We take on all s...

15 Sep 202248min