231. How to Know When Emotional Difficulty Is Worth It
We often hear platitudes like “if it’s meant to be, it will be easy,” or “if it feels hard, maybe it’s not meant for you.” And while these phrases are usually said to make us feel better about work, r...
31 Mars 202224min
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
What is the difference between therapy and life coaching? Are the two modalities at odds with each other? When might you want to seek a therapist vs a coach to support you? In this week’s podcast epis...
24 Mars 202237min
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cogniti...
17 Mars 202242min
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Are you a feminist who is sick of feeling burdened with an invisible workload in your relationships? In this special interview with Master Certified Life Coach and bestselling author Susan Hyatt, you ...
10 Mars 202244min
227. The Most Important Question You Can Ask Yourself About Your Life
What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you ...
3 Mars 202216min
226. Reviews, Retreats, and Managing People’s Brains
Are you an entrepreneur looking to explore how you can infuse your business with coaching principles? Or maybe you’re simply curious what is possible when you bring coaching tools into the workplace?I...
24 Feb 202224min
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
One of the most common pieces of advice that women receive is that they should build their confidence - but where does insecurity actually come from, and what does “building your confidence” look like...
17 Feb 202256min
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck ou...
10 Feb 202239min
