64. How to Believe Harder
Join me this week to learn how to believe new things harder. I share the three mistakes I see in thought work when people are not believing hard enough and how to get past them. Believing new things o...
17 Jan 201918min
63. Listener Q & A Vol. 10
Tune in this week as I talk about dealing with your past regrets, body image, speaking your truth, mending (or not) relationships, dealing with recurring thoughts, and much more!Get full show notes an...
10 Jan 201932min
62. Self Care
Let’s start this year off with a chat about self care as many of us will be making resolutions to take better “care” of ourselves... and then falling back into old habits 3 weeks later. Join me today ...
3 Jan 201921min
61. Listener Q&A Vol. 9
Tune in this week as I answer questions on the topics of managing “toxic” family members around your kids, thought management around physical touch, controlling your mind around uncontrollable circums...
27 Dec 201821min
60. Jealousy & Envy
In this episode, I talk about the differences between jealousy and envy and how they relate to other emotions. They both hinge on the thought that you need something external - money, a certain job, a...
20 Dec 201830min
59. Listener Q & A Vol. 8
Join me this week as I answer questions on the topics of self-love, people with intuitively-managed minds, changing go-to thoughts, finding love, dreaming about your problems, and more.Get full show n...
13 Dec 201824min
58. FOMO
Understanding FOMO and taking the steps to work through your thoughts around your current or future circumstances can make a tremendous difference in the level of happiness and fun you’re allowing you...
6 Dec 201822min
57. Listener Q & A Vol. 7
Listen in as we explore topics like handling criticism and feedback, intuition vs bad thoughts, managing intrusive thoughts, the struggle between choosing comfort vs growth, and more!Get full show not...
29 Nov 201818min
