20. Confirmation Bias
This week's episode of Unf*ck Your Brain is going to blow your mind. I'm talking about something all of us experience that can be extremely detrimental to our well-being if left unnoticed and unmanage...
15 Mars 201819min
UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith
Compare and Despair Follow-Up with Stacey SmithSign up for a free five-day confidence challenge at www.unfckyourbrain.com/confidencechallenge
12 Mars 201821min
19. Shame
Today on Unf*ck Your Brain, I'm talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of the human condition, it has been called the "most hu...
8 Mars 201814min
18. Massive Action
This week, I want to teach you one of my favorite coaching tools for achieving tremendous results in any part of your life – taking massive action. Join me as I explain how this simple, yet powerful, ...
1 Mars 201814min
17. What Creates Your Personality
Tune in to get your mind blow as I share my own personality theory that will challenge everything you think you know about the "type" of person you are... beginning with the question, "What if you don...
22 Feb 201819min
16. Love Yo' Self
I know the topic of self-love feels a little confrontational for a lot of you, but I want you to stick with me today as I share how it's possible for you to see all of your best qualities, be compassi...
15 Feb 201824min
15. Compare and Despair
On this episode of Unf*ck Your Brain, I want to talk about why we constantly compare ourselves to others - even though it makes us feel bad - and the role two major societal systems have in perpetuati...
8 Feb 201821min
14. Money Mindset Mistakes
On this episode, I want to dig into the reasons why we have a poor relationship with money and share my personal story of how I shifted my money beliefs through coaching. Join me as I share the most i...
1 Feb 201826min
