Experience a Non-Sleep Deep Rest Journey with Kristen Holmes
On this week’s episode, with World Sleep Day right around the corner, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes is here to guide you through a Non-Sleep Deep Rest (NS...
13 Mars 202419min
Neuro Knowledge: A Deep Dive Into The Brain With Dr. Lisa Feldman Barrett
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Lisa Feldman Barrett, PhD. Dr. Feldman Barrett is a University Distinguished Professor of psyc...
6 Mars 20241h 6min
Million Dollar Mindset: How Ryan Serhant Keeps Building
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by one of the most successful real estate brokers in the world. You may have seen him on Bravo’s Million Dollar Listing or read one o...
28 Feb 202449min
Finding Purpose on the Pitch with Performance Coach Steve Tashjian
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by performance coach Steve Tashjian. Steve Tashjian is a world-renowned high-performance expert w...
21 Feb 20241h 10min
The Mind of Mahomes with Performance Coach, Bobby Stroupe
It is Super Bowl week and once again WHOOP Founder and CEO, Will Ahmed, is joined by the incredible Bobby Stroupe. Bobby is the Founder of Athlete Performance Enhancement Center (APEC) and is the trai...
9 Feb 202445min
Playing the Long Game: Embracing Aging with Dr. Vonda Wright
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by orthopedic surgeon and longevity expert Dr. Vonda Wright. The double board-certified orthopedi...
31 Jan 202457min
Live from Wodapalooza: The Buttery Bros Take Over the Mic
On this week’s episode, we have some special guest hosts for you! Earlier this month, we were down in Miami at Wodapalooza and our good friends, the Buttery Bros took over the mic to chat with some of...
24 Jan 202434min
Listener Q&A: From Shift Work to Creatine—Unpack the Latest
On this week’s episode, WHOOP SVP of Data Science and Research Emily Capodilupo is here to answer YOUR questions. We have seen several questions in our inbox about sleep, recovery, and creatine. Emily...
17 Jan 202426min
