Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee
On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan Chatterjee to discuss the key components to behavior...
16 Apr 20251h 16min
Inside Rory McIlroy’s Training, Recovery, and Data-Driven Golf Strategy
On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by Pro Golfer, Rory McIlroy. Rory is a four-time Major Champion and 28 time PGA Tour Winner. Will and Rory sit down ah...
9 Apr 202545min
Behind the Scenes of The White Lotus with Creator Mike White
On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by award-winning writer and director, Mike White, and his trainer Hallvar “Hoho” Sigmundstad, who helped him stay fit t...
2 Apr 202551min
Exploring the Link Between Light and Health with Dr. Roger Seheult
On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Roger Seheult. Dr. Roger Seheult is an Associate Cl...
26 Mars 202532min
How To Sleep Better with Dr. Shelby Harris
How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down with Sleep Psychologist, Dr. Shelby Harris, PsyD D...
19 Mars 202544min
Understanding GLP-1: The Latest Research from WHOOP with Dr. Greg Grosicki
Are GLP-1 medications the future of weight loss? On this week’s episode, WHOOP Global Head of Human Performance Principal Scientist, Kristen Holmes, sits down with Dr. Greg Grosicki, WHOOP Senior Rese...
12 Mars 202548min
Mastering Pressure, Adversity, and Expectations - Quarterback Riley Leonard
What does the road to a college football National Championship look like? On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with former Notre Dame Quarterback Ril...
5 Mars 202536min
How to Build Deeper Intimacy and Love Better with Dr. Laura Berman
This week on the second installment of our How To Series, Kristen Holmes, WHOOP Global Head of Human Performance, Principal Scientist sits down with Dr. Laura Berman. Dr. Laura Berman is a sex, love, ...
26 Feb 20251h 11min
