N.072 Non-Sleep Deep Rest (NSDR): Yoga Nidra for Ultimate Relaxation | 20 Minutes
Welcome to a transformative Yoga Nidra practice guided by Ayla Nova. Designed to elevate your well-being, this is more than just a meditation — it's a sanctuary for your soul. Unwind, relax, and attai...
30 Okt 202320min
N.071 Deep Sleep Yoga Nidra: Guided Meditation for the Best Night's Rest | 55 Minutes
🌙 Deep Sleep Yoga Nidra: Guided Meditation for the Best Night's Rest🌙Welcome to Ayla Nova // Yoga Nidra and Beyond! Are you ready to embark on a transformative journey into the realm of deep relaxat...
22 Okt 202355min
N.070 Advanced Yoga Nidra: Elevate Your Energy with 8th Chakra Activation | 1h44m (Lesson Included)
🖤 *Unlock the Power of All Chakras & the Mystical 8th* 🖤Embark on a transformative Yoga Nidra journey through the energetic centers of your being, culminating in the profound activation of the often...
15 Okt 20231h 44min
N.069 Crown Chakra Yoga Nidra: Guided Sleep Meditation for Healing | 45 Minutes
Join Ayla Nova on an enlightening yoga nidra meditation designed to align you with the powerful energies of the *crown chakra*. This transformative experience will guide you through layers of consciou...
12 Okt 202345min
N.068 Unlocking Your Inner Vision: Third Eye Activation through Yoga Nidra | 45 Minutes
🌌 Dive deep with Ayla Nova into a transformative Yoga Nidra Meditation crafted for the soul. This meticulously designed session, invites you on a journey through the profound realms of the third eye ...
8 Okt 202347min
N.067 Empower Your Voice: Throat Chakra Yoga Nidra for Authentic Communication | 55 Minutes
💎**Discover Your Throat Chakra Harmony** 💎Welcome to a transformative journey into the world of your Throat Chakra, the gateway to self-expression, authenticity, and inner peace. Ayla Nova, your tru...
1 Okt 202355min
N.066 Transformative Heart Chakra Yoga Nidra: Releasing Grief, Embracing Love | 1 Hour
Welcome to a transformative journey of chakra healing through the practice of Yoga Nidra with Ayla Nova. ✨❤️🧡💛💚💎💙💜✨In this guided meditation, we delve into the heart chakra, also known as the An...
26 Sep 20231h
N.065 Autumn Equinox Yoga Nidra: Embrace Inner Light and Calm Your Nervous System | 1 Hour
🍂 **Autumn Equinox Yoga Nidra** 🍂Welcome, dear souls, to a transformative journey on this sacred Autumn Equinox. As the world embraces the gentle transition into the season of falling leaves and lon...
23 Sep 20231h 1min
