Om avsnittet
During their cross-county meditation bus tour in January, our host Dan Harris and meditation teacher Jeff Warren stopped in Tempe, Arizona, to talk with Sylvia Moir, who has been the head of the Tempe Police Department for the past year. Chief Moir says her mindfulness practice has not only helped her during high-stress police calls but also in how she engages with and leads her fellow officers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Senaste avsnitten
10% Happier with Dan Harris
I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned
2024-09-18 • 1h 18min
10% Happier with Dan Harris
Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot
2024-09-16 • 49min
10% Happier with Dan Harris
A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris
2024-09-15 • 26min
10% Happier with Dan Harris
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
2024-09-13 • 1h 1min
10% Happier with Dan Harris
I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
2024-09-10 • 33min
10% Happier with Dan Harris
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
2024-09-09 • 1h 13min
10% Happier with Dan Harris
Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
2024-09-06 • 44min
10% Happier with Dan Harris
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
2024-09-04 • 49min
10% Happier with Dan Harris
The Science of Handling Uncertainty | Maya Shankar
2024-09-02 • 59min
10% Happier with Dan Harris
Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
2024-08-30 • 6min