Podme logo
HemUpptäckKategorierSökStudent
From Happier with Gretchen Rubin | The Happiness Project: Revisited

From Happier with Gretchen Rubin | The Happiness Project: Revisited

12:432023-12-15

Om avsnittet

Next year marks the fifteenth anniversary of Gretchen Rubin’s #1 New York Times bestselling book, The Happiness Project. To celebrate, she’s leading a one-time, one-year course called “The Happiness Project: Revisited.” In this bonus excerpt from the course, Gretchen and Elizabeth explore the lessons Gretchen has learned over the years, talk about her plans to do a new happiness project in 2024, and discuss how other people can do their own happiness projects. You can learn more and sign up here—plus, get 30% off through December 31st with code THPR30DEC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Senaste avsnitten

10% Happier with Dan Harris
10% Happier with Dan Harris

I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned

2024-09-181h 18min
10% Happier with Dan Harris
10% Happier with Dan Harris

Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot

2024-09-1649min
10% Happier with Dan Harris
10% Happier with Dan Harris

A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris

2024-09-1526min
10% Happier with Dan Harris
10% Happier with Dan Harris

How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren

2024-09-131h 1min
10% Happier with Dan Harris
10% Happier with Dan Harris

I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris

2024-09-1033min
10% Happier with Dan Harris
10% Happier with Dan Harris

How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki

2024-09-091h 13min
10% Happier with Dan Harris
10% Happier with Dan Harris

Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren

2024-09-0644min
10% Happier with Dan Harris
10% Happier with Dan Harris

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

2024-09-0449min
10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Handling Uncertainty | Maya Shankar

2024-09-0259min
10% Happier with Dan Harris
10% Happier with Dan Harris

Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair

2024-08-306min
logo

PODME

INFORMATION

  • Om kakor
  • Allmänna villkor
  • Integritetspolicy
  • Press

LADDA NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024