The Science of Effective Communication | Charles Duhigg

The four rules for a meaningful conversation, when to be vulnerable, and how to form the habits of becoming a supercommunicator.Charles Duhigg is a Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better. His new book is called Supercommunicators.In this episode we talk about:How he defines super communicator The four rules for a meaningful conversation How and when to deploy vulnerability How to transform shallow questions in deep onesThe fast friends procedure And how to form the habits of becoming a supercommunicator Related Episodes:Dan Clurman and Mudita Nisker on communicationDaniel Goleman on emotional intelligence and optimal performanceSign up for Dan’s weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFor tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click hereFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/charles-duhiggAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.