How to Disentangle from Toxic People | Lindsay C. Gibson

Emotionally immature people can wreck your life. One of our most popular guests returns to teach you how to make sure they don't.Description: Our relationships are the most important variable in our health and happiness, but they may also be the most difficult. This is especially true when those closest to us turn out to be emotionally immature people.Lindsay C. Gibson is a clinical psychologist and bestselling author who specializes in helping people identify and deal with emotionally immature people, or EIP’s. Her first appearance on our show was one of our most popular episodes of 2022. Now she’s back to offer concrete strategies for handling the EIP’s in your life, wherever you may find them. Her new book is called Disentangling from Emotionally Immature People.In this episode we talk about:A primer on the cardinal characteristics of emotionally immature people (EIP’s), how to spot them, and why you might want toWhat Lindsay means by “disentangling” from EIP’s, and how to do itWhat often happens to your own sense of self when you’re in relationship (or even just in conversation) with an EIP How to interact with an EIP How to prevent brain scramble when you’re talking with someone who isn’t making any attempt to understand what you’re saying How she reacts when she comes across EIP’s in her everyday lifeWhether it’s possible to have some immature characteristics without being an EIPHandling your own emotionally immature tendencies Whether or not EIP’s can changeThe limits of estrangementWhy she encourages “alternatives to forgiveness”Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/lindsay-gibson-791Book Mentioned:Disentangling from Emotionally Immature PeopleOther Resources Mentioned:Lindsay’s first appearance on the Ten Percent Happier PodcastAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.