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Avsnitt
145 avsnitt
Helping Our Inner Child Grieve
2024-11-21 • 15min
Avoiding Isolation Through Meetings and the Phone
2024-11-19 • 15min
Avoiding Self Abandonment
2024-11-19 • 15min
Using Humor as an act of Self-Love
2024-10-23 • 14min
Promise #7: Learning to Play and Have Fun in our Lives
2024-10-18 • 13min
Affirmations
2024-10-18 • 16min
Praise Work
2024-10-18 • 12min
Step One and Step Nine
2024-10-18 • 14min
Forgiving Ourselves before we can Forgive Our Parents
2024-10-18 • 16min
Powerlessness vs. Learned Helplessness
2024-10-18 • 15min
Tools that push our comfort zone: Non-Dominant Handwriting
2024-10-18 • 12min
The Bill of Rights
2024-08-07 • 16min
Using the Phone—the tool of reaching out
2024-07-31 • 13min
Laundry List Framework
2024-07-22 • 15min
The Promises
2024-06-26 • 12min
Hitting Bottom
2024-06-19 • 12min
Using our Inner Drugstore, Trait 8
2024-06-14 • 14min
Learning to Trust Ourselves and Others
2024-06-04 • 15min
Trait Five
2024-05-29 • 15min
PTSD and Body Work
2024-05-29 • 15min
Shame and Abandonment
2024-05-29 • 14min
Stored Anger
2024-05-29 • 16min
Connecting with Our Inner Children
2024-05-29 • 13min
Progress Not Perfection
2024-05-08 • 14min
Tool of Higher Power
2024-04-12 • 15min
"Learning to Love Myself So I Can Feel Free"
2024-04-08 • 15min
Dissociation
2024-03-22 • 15min
My Inner Child Deserves Freedom
2024-03-16 • 15min
Meetings as a Tool of Recovery
2024-03-07 • 14min
Reparenting With Love
2024-02-29 • 15min
ACA at Work
2024-02-25 • 13min
It's in the Becoming
2024-02-16 • 15min
Divinely Intended
2024-02-08 • 16min
Action Coming From Love
2024-01-31 • 14min
Pillars of My Recovery: Literature
2024-01-26 • 10min
Hitting Bottom
2024-01-18 • 15min
Radical Acceptance of My Feelings
2024-01-10 • 15min
The Stages of Recovery
2024-01-09 • 16min
Learning to talk to ourselves kindly
2024-01-03 • 15min
Loving our Inner Child
2023-12-20 • 15min
From Reactor to Actor
2023-12-06 • 15min
Trusting Our Truth
2023-11-29 • 11min
Mindfulness and Affirmations
2023-11-25 • 15min
Our Birth Right to love, peace and happiness
2023-11-20 • 14min
Love is my North Star
2023-11-09 • 15min
Moving Through Fear
2023-10-25 • 13min
Trusting Our Instincts
2023-10-18 • 17min
Becoming Your Own Loving Parent
2023-10-18 • 15min
Step 10
2023-10-17 • 16min
Taking Care of Ourselves is a Loving Parent Act
2023-09-26 • 15min