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Avsnitt
113 avsnitt
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
2024-11-05 • 1h 50min
Bitesize: The origins of RSD & how to conquer it
2024-11-02 • 12min
5 Simple Tricks to HACK Your ADHD - Dr James Kustow
2024-10-29 • 1h 17min
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
2024-10-25 • 8min
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
2024-10-21 • 41min
Bitesize: Sara Pascoe & husband share ADHD marriage survival tips
2024-10-18 • 20min
EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time
2024-10-14 • 1h 45min
"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey
2024-10-07 • 42min
"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis
2024-09-30 • 1h 13min
'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid
2024-09-23 • 1h 30min
Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman
2024-09-20 • 20min
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
2024-09-17 • 1h 22min
Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
2024-09-13 • 22min
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
2024-09-09 • 1h 21min
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
2024-09-06 • 33min
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
2024-09-02 • 1h 4min
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
2024-08-26 • 1h 37min
Bitesize: Strategies to manage RSD in relationships & at work
2024-08-23 • 19min
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
2024-08-20 • 42min
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
2024-08-16 • 6min
The Ultimate Guide to ADHD Dating - Jamie Johnston
2024-08-12 • 1h 13min
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
2024-08-09 • 14min
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola
2024-08-05 • 49min
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis
2024-07-29 • 1h 2min
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
2024-07-26 • 11min
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos
2024-07-22 • 1h 6min
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!
2024-07-15 • 1h 8min
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
2024-07-12 • 4min
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
2024-07-09 • 48min
I have a HUGE announcement...
2024-07-03 • 1min
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
2024-07-01 • 1h 5min
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
2024-06-25 • 1h 39min
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
2024-06-17 • 57min
Diary Of A Late Diagnosed ADHD Woman
2024-06-14 • 12min
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja
2024-06-10 • 49min
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
2024-06-03 • 1h 14min
3 Realisations From A Late Diagnosed ADHD Woman
2024-05-31 • 12min
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh
2024-05-28 • 1h 18min
This ONE TRICK will stop Rejection Sensitivity destroying your marriage!
2024-05-24 • 8min
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir
2024-05-20 • 1h 6min
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage
2024-05-13 • 1h 3min
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
2024-05-10 • 4min
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
2024-05-06 • 34min
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
2024-05-04 • 7min
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
2024-04-30 • 1h 6min
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
2024-04-22 • 51min
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
2024-04-16 • 1h 21min
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
2024-04-08 • 1h 4min
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
2024-04-02 • 1h 1min
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
2024-03-26 • 1h 45s