The Peter Attia Drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Avsnitt
366 avsnitt
#90 - Ryan Holiday: Stillness, stoicism, and suffering less
2020-01-27 • 2h 16min
Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective
2020-01-23 • 11min
#89 - AMA #11: All things fasting
2020-01-20 • 14min
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps
2020-01-15 • 7min
Qualy #89 - Cortisol and healthy aging
2020-01-07 • 9min
#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?
2020-01-06 • 1h 50min
Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare
2019-12-31 • 13min
#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity
2019-12-30 • 2h 27min
Qualy #82 - What is the most common first presentation of heart disease?
2019-12-25 • 7min
#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
2019-12-23 • 2h 53min
Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful
2019-12-20 • 11min
#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)
2019-12-16 • 10min
Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?
2019-12-10 • 8min
#83 - Bill Harris, Ph.D.: Omega-3 fatty acids
2019-12-09 • 2h 2min
Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems
2019-12-03 • 9min
#82 - Mark Messier: Leadership, personal growth, and performing under pressure
2019-12-02 • 2h 10min
Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test
2019-11-26 • 6min
#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC
2019-11-25 • 2h 11min
Qualy #61 - Rapamycin in cancer treatment
2019-11-19 • 10min
#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more
2019-11-18 • 12min
Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements
2019-11-12 • 8min
#79 - Ric Elias: Earning the gift of life
2019-11-11 • 1h 41min
Qualy #53 - Screening for prostate cancer
2019-11-05 • 16min
#78 - Sasha Cohen: The price of achievement, and redefining success
2019-11-04 • 2h 13min
Qualy #52 - Insights about berberine
2019-11-01 • 5min
#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
2019-10-28 • 29min
Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration
2019-10-23 • 8min
#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics
2019-10-21 • 1h 41min
Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?
2019-10-17 • 8min
#75 - David Light: Zantac recall due to cancer concerns – what you need to know
2019-10-14 • 1h 37min
Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
2019-10-09 • 7min
#74 – Jason Fried: Optimizing efficiency and work-life balance
2019-10-07 • 2h 24min
Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
2019-10-01 • 9min
#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
2019-09-30 • 16min
#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
2019-09-23 • 2h 24min
Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?
2019-09-18 • 12min
#71 - Katherine Eban: Widespread fraud in the generic drug industry
2019-09-16 • 2h 41min
Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?
2019-09-13 • 11min
#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
2019-09-09 • 2h 10min
Qualy #19 - A unifying theory of aging
2019-09-05 • 10min
#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly
2019-09-02 • 1h 59min
Qualy #16 - How much does cognitive activity ward off cognitive decline?
2019-08-30 • 7min
#68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
2019-08-26 • 2h 49min
Qualy #9 - The importance of exercise for brain health
2019-08-20 • 9min
#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
2019-08-19 • 18min
Qualy #6 - What are the best lab tests to request specifically for longevity
2019-08-14 • 9min
#66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?
2019-08-12 • 2h 27min
Qualy #1 - What are Peter's thoughts on alcohol consumption and health?
2019-08-06 • 11min
#65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species
2019-08-05 • 3h 56s
#64 - Zol Kryger, M.D.: Navigating the sometimes shady world of plastic surgery—understanding potential complications of common procedures and how to reduce your risk by choosing the right doctor and asking the right questions
2019-07-29 • 2h 13min