![podcast cover](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_medium.jpg)
The Shift with Sam Baker
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at
}https://www.buymeacoffee.com/theshiftwithsambakerAnd
if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit
}https://theshiftwithsambaker.substack.com/
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Avsnitt
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Liz Jensen on learning to love life again after devastating loss
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Emily Nagoski: what happens when a sex expert loses her sex drive?
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Anna Cascarina: you’re never too old to wear what the hell you want
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Jackie Kay on absence, adoption & the art of living together apart
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Helen Lederer on anxiety, failure & living an “alarmingly truthful” life
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Miranda July on the unexpected wildness of ageing
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Kate Muir on the menopause experience that turned her into an activist
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Amanda de Cadenet on reframing ambition and success in midlife
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Minnie Driver on ageing, expectation and creased Brad Pitt! - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Mariella Frostrup on refusing to be "scrap-heaped" at 50 - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Marian Keyes on HRT, Botox and learning to be shameless - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Cathy Newman: "turning 50 feels like a superpower"
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Helen Garner on marriage, divorce and why she couldn't give a monkey's about the erotic gaze
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Leslie Jamison on divorce, ambition & discovering the parts of ourselves we don't yet know
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Lyn Slater (aka Accidental Icon) on writing a new narrative for ageing
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Karyn McCluskey on menopause, paying it forward & being the only woman in the room
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Annie Macmanus on rebuilding her identity at 45
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Lucinda Chambers: the former Vogue fashion director gives us a midlife style masterclass
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Bryony Gordon on burnout, binge eating and perimenopause
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Jennifer Clement on women, art, creativity & why we love Frida Kahlo
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
DJ paulette: how perimeno knocked her sideways at 39 (39!)
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Delia Ephron on getting a second chance at love in your 70s - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Julia Cameron believes creativity is the answer, whatever the question - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Dr Sharon Blackie wants you to embrace your inner hag - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Raynor Winn on the power of hope & becoming a public person at 60 - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Lindsey Hilsum on menopause in a warzone and why going grey is NOT brave - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Nina Stibbe on menopause, middle age and midlife sex scenes - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Miriam Margolyes on the power of living a life with no secrets
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Bee Wilson on how cooking helped her heal after divorce
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Patricia Cornwell on how writing helped her take back control of her life
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Lindsey Kelk on grief, gynae hell and why she's had enough of ageism in romcoms
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Dr Gladys McGarey: a 102-year-old shares their life lessons
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
India Knight answers your midlife beauty questions
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Tracy-Ann Oberman on the strong women who've shaped her
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
The Shift LIVE: Trinny Woodall on how she learnt to fear less in her 50s
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Dr Louise Newson: I was "told off" for prescribing HRT
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Agony Aunt Philippa Perry is back!
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Grace Dent on balancing a Gen X body image with eating for a living
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Stacey Duguid on coming back from midlife collapse
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Sara Pascoe: what happens when a weirdo grows up!
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Natasha Walter on being a middle-aged activist
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Maggie Smith on her midlife reappearing act
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Helen Rebanks is flying the flag for invisible women
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Dawn Butler is living proof that well-behaved women seldom make history
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Miki Berenyi on freeing yourself from the anxiety of youth
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Leila Slimani: It's time women started telling each other the truth
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Andi Osho: I'm 50, get used to it!
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Annie Macmanus: why middle aged women are a force to be reckoned with - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Emma Freud on mothering millennials and refusing to lie about her age - THE SHIFT REVISITED
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)