![Karen Arthur on how to turn a breakdown into a breakthrough and #MenopauseWhilstBlack](https://podmestorage.blob.core.windows.net/podcast-images/C89FAB70D20A57AE560FBCE3D06DB372_small.jpg)
Karen Arthur on how to turn a breakdown into a breakthrough and #MenopauseWhilstBlack
Om avsnittet
My brilliant guest for the first episode of this season is a very special one. You may not have heard of Karen Arthur, but you sure as hell will have done by the time she’s finished with you. Because Karen - the founder of Menopause Whilst Black - is a woman on a mission. In the few months since she launched Menopause Whilst Black on Instagram she has become a force to be reckoned with in the fast-growing “menopause community” (not sure what that is, but it will come as no surprise to you that it was very, very white…) and now she’s launched a podcast of the same name. For the first three decades of her working life, Karen was a teacher. Then she had a breakdown that caused her to rethink everything about her life (sound familiar?!). She recreated herself as a fashion designer, activist, campaigner, model and set about giving black menopausal women a much needed voice. Join Karen and me for an eye-openingly honest and generous conversation about what can happen when you hit a wall and don’t even know who you are any more.You can follow Karen on instagram @thekarenarthur and @menopausewhilstblack. Find Menopause Whilst Black podcast on spotify.The Shift - How I (lost and) found myself after 40 - and you can too is out now in hardback, and available to buy from Amazon and all good bookshops.The Shift (on life after 40) with Sam Baker is hosted by Sam Baker, produced by Emily Sandford. I’d love to hear what you think - please let me know on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information.
Senaste avsnitten
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Molly Roden-Winter on becoming an ambassador for polyamory in your 50s
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Liz Jensen on learning to love life again after devastating loss
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Emily Nagoski: what happens when a sex expert loses her sex drive?
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Anna Cascarina: you’re never too old to wear what the hell you want
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Jackie Kay on absence, adoption & the art of living together apart
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Helen Lederer on anxiety, failure & living an “alarmingly truthful” life
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Miranda July on the unexpected wildness of ageing
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Kate Muir on the menopause experience that turned her into an activist
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)
Amanda de Cadenet on reframing ambition and success in midlife
![The Shift with Sam Baker](https://podmestorage.blob.core.windows.net/podcast-images/EB51C7BAE8FF572C9C63CD96C36F576F_small.jpg)