Plant-Based Diet Cuts Your Carbon Footprint In Half | New Study With Dr. Hana Kahleova

Plant-Based Diet Cuts Your Carbon Footprint In Half | New Study With Dr. Hana Kahleova

New research shows that simply choosing plant-based foods can slash your environmental footprint — and dramatically improve your health at the same time.

In this episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Hana Kahleova to uncover how different diets compare when it comes to land use, water use, greenhouse gases, and planetary health.

The results are stunning:

🌱 Vegan diets use up to 8× less land
💧 Up to 85× less water
🔥 Up to 28× lower warming potential
💰 Cheaper and healthier overall
🏋️ Participants in clinical trials lost 14+ pounds while cutting their carbon footprint in half

🌎 Review the study: https://bit.ly/PlantBasedCarbonFootprint

If you feel like you raised your health IQ by a point or two, please consider leaving a five-star rating and nice review wherever you're listening.

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Is yogurt really good for your gut? What about dairy kefir—and are plant-based yogurts a better choice? Gastroenterologist Dr. Alan Desmond joins Chuck Carroll to examine the human research behind som...

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Too tired to cook, but still want a meal you feel good about? PlantYou creator and bestselling cookbook author Carleigh Bodrug joins Chuck Carroll live on The Exam Room to talk about quick, easy plant...

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Best Iron Sources for a Plant-Based Diet: What to Eat, What to Avoid | Dr. Neal Barnard

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