On Target: Unstoppable Thomas Pruett - Surviving T2 Diabetes on Carnivore S2E59
CARNIVORE EVOLUTION25 Marras 2025

On Target: Unstoppable Thomas Pruett - Surviving T2 Diabetes on Carnivore S2E59

52-year-old Thomas Pruett has struggled with weight and health issues since middle school, at one point reaching 379 lbs, and developing Type 2 diabetes by age 30.


Over time he’s lost 125 lbs, but faced severe diabetic complications, including multiple heel surgeries, and toe amputations on both feet due to diabetic ulcers.


Thomas's journey involved job losses, financial struggles, and his mother's passing from cancer.


He found healing and support through online Carnivore diet groups, inspired by leaders like Dr. Ken Berry, Bella Steak and Butter Gal, Kerry Mann, and Mitch.


Since starting Carnivore, his A1c improved from 13 to 6.2, and he's now walking without needing a cane, knee scooter, walker, or wheelchair.


Thomas has a welcoming, supportive and informative YouTube channel, Target Prime Rib, where he does solo broadcasts or with-guest interviews covering topics of timely Carnivore interest. His Instagram, Facebook and TikTok pages are also Carnivore-relevant.


Thomas hopes others can relate to his story, and we are grateful he has shared it with us in this interview.


Thomas’s online avatar is Captain Prime Thomas can be found online at:


YouTube

Target Prime Rib

@TargetPrimeRib


Instagram

Thomas Pruett

@tpruett42


Facebook

/thomas.pruett.35


TikTok

thomaspruett

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(122)

Chronic Stress Is the Problem. Here’s the Fix. | 5 Minute Podcast S3E44

Chronic Stress Is the Problem. Here’s the Fix. | 5 Minute Podcast S3E44

Mark's Metabolic Moments: CHRONIC STRESSWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 mi...

18 Heinä 5min

What’s Really Killing Bodybuilders? | A Serious Conversation S3E43

What’s Really Killing Bodybuilders? | A Serious Conversation S3E43

Mark and I sat down to discuss something that’s been weighing on us both: the string of influencer deaths tied to bodybuilding culture in recent years, and the calories in calories out mindset that ig...

15 Heinä 55min

She Quit Carnivore, Went Keto…and Her Blood Sugar Spiraled, Even on Insulin S3E42

She Quit Carnivore, Went Keto…and Her Blood Sugar Spiraled, Even on Insulin S3E42

Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet. She’s returned to the show with a warning for anyone with Type 2 diabetes thi...

5 Heinä 1h 33min

Man’s Best Friend is a Carnivore | For the Love of Dogs S3E41

Man’s Best Friend is a Carnivore | For the Love of Dogs S3E41

After a lifetime of IBS and chronic acid reflux, Brett Lee Edyvane healed his own gut on Carnivore, with reflux gone in just 5 days. Then he applied the same logic to his dog’s diet, and watched the s...

4 Heinä 1h 7min

Get off psychiatric medication and stabilize safely with Executive Coach Erik Peers S3E40

Get off psychiatric medication and stabilize safely with Executive Coach Erik Peers S3E40

Erik Peers is a metabolic deprescribing Executive Coach who uses the power of elimination diets to help people safely wean off psychotropic medications. Drawing on his own carefully documented withdra...

1 Heinä 1h 5min

The Original Sugar-Free Man | 37 years - No Sugar S3E39

The Original Sugar-Free Man | 37 years - No Sugar S3E39

We are thrilled to introduce you to a man who’s been sugar-free for 37 years! Before it was a trend, before anyone was talking about it, Mike Collins was living it.Known as The Original Sugar Free Man...

23 Kesä 59min

Carnivore Courage is Contagious S3E38

Carnivore Courage is Contagious S3E38

What does it take to walk away from everything you’ve been told about food and bet your health on something completely different? For Robyn Herron, aka CarnivorousGrama, it took courage, and the resul...

14 Kesä 1h 4min

This Doctor Healed Herself Through Diet S3E37

This Doctor Healed Herself Through Diet S3E37

“There comes a point where we need to stop just pulling people out of the river. We need to go upstream, and find out why they’re falling in.” - Nelson MandelaHello Beautiful Human! Dr. Jocelyn Foran’...

12 Kesä 50min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-seksicast
rss-uplevel-by-sonja-hannus
traumapodi
rss-pt-paahtio
katilon-kahvitunti
terapiassa
rss-sanelunpurku-podcast
paritellen
junnut-pelissa
rss-nautinto
rss-perho-rajoilla
rss-narsisti