#224 Dr Dale Whelehan - Managing Fatigue

#224 Dr Dale Whelehan - Managing Fatigue

I speak with Dr Dale Whelehan in this episode. Dale is a Behaviour Scientist and Chartered Physiotherapist graduate from Trinity College, Dublin. His research focuses on the relationship between sleep and performance. He has interests in performance science, sleep science, positive psychology, behaviour change, medical education, higher education, and public health. His research is in the area of Surgical Performance in Trinity College Dublin with particular focus on the interplay between sleep, performance and clinical decision making in surgeons.

Dale completed a Doctor of Philosophy degree in the Behaviour Sciences with particular focus on objectivity of performance, the influence of sleep deprivation and the opportunity for positive psychological approaches to optimise accessing states of thriving.

Dale and I review his research into fatigue and explore the impact it can have on the performance of coaches and competitors alike. We also discuss how to create balance to minimise the detrimental influences of fatigue.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(347)

#347 J.P. Nerbun - The Culture Captain

#347 J.P. Nerbun - The Culture Captain

I speak with J.P. Nerbun in this week's episode. J.P. is a leading expert on culture transformation and the author of four books on leadership. He is the founder and CEO of TOC, an ecosystem of online...

3 Elo 58min

#346 Pip Henderson, Dr Will Vickery & Prof Shane Pill - Coaches' Definitions of Success in Sport

#346 Pip Henderson, Dr Will Vickery & Prof Shane Pill - Coaches' Definitions of Success in Sport

In this episode I'm joined by Pip Henderson, Dr Will Vickery and Prof Shane Pill to discuss a paper which examines how sport coaches conceptualise success. Pip works in the Discipline of Trauma and In...

13 Heinä 58min

#345 Dr Jerry Lynch & John O'Sullivan - How to be an Exceptional Captain and Leader

#345 Dr Jerry Lynch & John O'Sullivan - How to be an Exceptional Captain and Leader

I'm delighted to welcome Dr Jerry Lynch and John O'Sullivan back to the show to discuss their brand new book "Captain: The Athlete's Guide to Being an Exceptional Team Leader". Jerry is a performanc...

29 Kesä 59min

#344 Dan Abrahams - Mark Peters Speaks to Dan About his new Book

#344 Dan Abrahams - Mark Peters Speaks to Dan About his new Book

On this week's episode I hand the reins over to my long-time friend, Mark Peters, to discuss my new book Compete: Developing a Mental Playbook for Performance Under Pressure in Sport. Mark is Deputy ...

8 Kesä 1h 7min

#343 Richard Fryer - Coaching Under Pressure

#343 Richard Fryer - Coaching Under Pressure

I speak with Richard Fryer in this week's episode. Richard is a psychologist working in high performance sport in Australia. Richard works with many of Australia's highest profile sporting teams and ...

11 Touko 1h 2min

#342 Dr Séamus Harvey & Dr Chin Wei Ong - Assessing Mental Well-Being in Sport

#342 Dr Séamus Harvey & Dr Chin Wei Ong - Assessing Mental Well-Being in Sport

I'm delighted to speak with Dr Séamus Harvey and Dr Chin Wei Ong in this week's episode. We discuss a mental well-being screening process which was implemented at an elite youth football academy devel...

27 Huhti 59min

#341 Daniel Coyle - Flourishing

#341 Daniel Coyle - Flourishing

I'm delighted to speak with Daniel Coyle in this week's episode. Daniel is the award-winning author of multiple New York Times bestsellers including The Talent Code and The Culture Code. Daniel's wor...

13 Huhti 54min

#340 Declan O'Connell - Adaptive Expertise

#340 Declan O'Connell - Adaptive Expertise

I speak with Declan O'Connell in this week's episode. Declan is a coach and performance consultant with over 20 years working with elite sports, global executive teams, and high-performance environme...

30 Maalis 49min

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