68. What To Put in Your "When I Die" Folder with Pattie Lovett-Reid

68. What To Put in Your "When I Die" Folder with Pattie Lovett-Reid

This week on Aging Powerfully, we’re getting brutally honest about one of the most avoided — yet most essential — topics in midlife: preparing your family for the unexpected.

Most people think they’re organized.

Spoiler: they’re not.

To cut through the confusion and give us the real roadmap, I’m joined by Canada’s financial powerhouse Pattie Lovett-Reid. Together, we break down the exact documents, details, and conversations every family needs long before a crisis hits.

In this eye-opening and empowering conversation, we explore:

The non-negotiable documents every adult should have
  • Last Will & Testament
  • Powers of Attorney (financial + personal care)
  • Healthcare directives
  • Trust documents (where applicable)
  • Life insurance and beneficiary designations
  • Digital access planning (passwords, accounts, social media, subscriptions

Why planning ahead isn’t morbid — it’s mature.

It’s not about control — it’s about caring.

Tech and Audio Producer: Drew Garner

Producer: Melissa Grelo (@melissagrelo, @agingpowerfullywithmelissagrelo)

For any partnership inquires, contact beverly@agingpowerfullywithmelissagrelo.com

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POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)

POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)

In this episode of Aging Powerfully, Melissa digs into one of the most emotional (and common!) midlife topics: hair loss, with medical and cosmetic dermatologist, Dr. Renée A. Beach (@dermabeach). Fro...

11 Joulu 202547min

POWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald

POWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald

(Originally aired May 23, 2024)In this uplifting episode, Melissa sits down with mother-daughter powerhouse Joan MacDonald (@trainwithjoan) and Michelle MacDonald (@michellemacdonaldofficial) to explo...

4 Joulu 20250s

POWER (RE)PLAY - Episode 48 - “The 7 Metrics You Should Know About Your Health”

POWER (RE)PLAY - Episode 48 - “The 7 Metrics You Should Know About Your Health”

Guest: Dr. Amy Louis‑BaylissOriginal Air Date: January 30, 2025Duration: ~89 minutesIn this deep-dive episode, Melissa sits down with Dr. Amy Louis-Bayliss to walk you through the seven key health met...

20 Marras 20251h 30min

67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”

67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”

Guest: Dr. Stephanie Faubion, Director of the Mayo Clinic Center for Women’s Health & Medical Director of The Menopause SocietyPart One: Menopause Myths & MedicineMenopause has gone viral — but not al...

13 Marras 202559min

66. The Power of Friendship: Why Connection Matters More Than Ever in Midlife

66. The Power of Friendship: Why Connection Matters More Than Ever in Midlife

Guest: Dr. Miriam Kirmayer, Clinical Psychologist & Friendship ResearcherAs we age, our friendships can evolve—some deepen, others drift, and new ones can feel harder to form. In this episode of Aging...

6 Marras 202558min

65. The Power of Muscle: Why Strength Is the Secret to Aging Powerfully (with Dr. Stuart Phillips)

65. The Power of Muscle: Why Strength Is the Secret to Aging Powerfully (with Dr. Stuart Phillips)

Episode supported by Starbucks Protein at Starbucks Canada @starbuckscanada https://protein.starbucks.ca/When it comes to aging powerfully, there’s one thing we can’t afford to lose: muscle.In this ep...

30 Loka 20251h 10min

64. The Truth About Weight Gain, Menopause, and “Weight Loss Drugs” — with Dr. Sasha High

64. The Truth About Weight Gain, Menopause, and “Weight Loss Drugs” — with Dr. Sasha High

If you’ve ever wondered why your body seems to be changing through midlife — even when your habits haven’t — this episode is a must-listen.Melissa sits down once again with Dr. Sasha High (@sashahighm...

23 Loka 20251h 6min

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