Mini Ep. 82: Defend With Purpose
BJJ Mental Models27 Marras 2025

Mini Ep. 82: Defend With Purpose

In this week's mini-episode, we discuss the importance of defending with purpose: making sure that when you defend, you do so with the intent of advancing position, not just surviving the attack. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjj...

Jaksot(485)

Ep. 367: The Weight of Expectations, feat. Jesse Phillips

Ep. 367: The Weight of Expectations, feat. Jesse Phillips

This week, we're joined by Jesse Phillips! Jesse is a BJJ black belt under Brian Johnson and the head coach at Gentle Giant Jiu-Jitsu. In this episode, Jesse explores burnout in martial arts and real ...

8 Joulu 202558min

Mini Ep. 83: Learning Modalities

Mini Ep. 83: Learning Modalities

In this week's mini-episode, we discuss the idea of learning modalities. The old concept of "learning styles" has been debunked; here's what we use instead. Get our Intro to Mechanics audio course, ...

4 Joulu 20256min

BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster

BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster

In this episode of State of the Meta, Marcelo Garcia vs Lachlan Giles takes center stage as Drew breaks down ONE Fight Night 38’s generational clash. He explores each legend’s style, career arc, and s...

4 Joulu 202534min

Ep. 366: The Gripfighting Scorecard, feat. Chris Round

Ep. 366: The Gripfighting Scorecard, feat. Chris Round

This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris exp...

1 Joulu 20251h 1min

Ep. 365: Analog Versus Digital, feat. Chris Wojcik

Ep. 365: Analog Versus Digital, feat. Chris Wojcik

This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of...

24 Marras 20251h 1min

Mini Ep. 81: Respect Your Opponent

Mini Ep. 81: Respect Your Opponent

In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes. Get our Intro to Mechanics audio cou...

20 Marras 20255min

Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian

Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian

This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith sh...

17 Marras 202556min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
meditaatiot-suomeksi
paaasia-podcast
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-pt-paahtio
junnut-pelissa
selviytyjat-tarinoita-elamasta
terapiassa
rss-mighty-finland-podcast
fitnesskulmapodcast
rss-narsisti
puhu-muru
fitnessvastaanotto