Treated with Dr. Sara Szal1 Loka 2025

How Former NFL Tight End Jimmy St. Louis is Redefining Health & Longevity

Jimmy St. Louis is a former NFL tight end for the Tennessee Titans and USA Rower – but he joins Treated today to discuss his life mission: to help people live better through healthcare innovation. He’s the CEO of Agentis Longevity, a clinically focused provider of comprehensive longevity care. Jimmy shares how his discipline as a professional athlete shaped his values and how those values guide his work in building accessible, patient-centered longevity care. From his years at the Laser Spine Institute to founding Regenerative Medicine Solutions, Jimmy has been driven by one mission: to solve unmet needs in healthcare and help people live longer, healthier, and happier lives. Together, Dr. Sara and Jimmy dive into the power of daily routines, the science of longevity, and the future of healthcare innovation. They discuss practical strategies for optimizing performance – from tracking biomarkers to rethinking recovery, and how Jimmy is working to democratize longevity services.

// REFERENCES //

Dr. Sara’s Guides: How To Track Your Blood Sugar and Lab Reference Ranges in Healthy Adults.

// LEARN MORE FROM JIMMY ST. LOUIS //

Check out Agentis Longevity, agentislongevity.com

Learn about their services by clicking here.

Follow Jimmy St. Lous on LinkedIn.

// KEEP IN TOUCH WITH DR. SARA //

If you have a question, leave a voicemail at speakpipe.com/treated

Follow on IG: @saragottfriedmd @treatedwithdrsara

Watch Treated on YouTube

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Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories)

Burnout isn’t just about feeling tired, it’s a biological signal your body has been trying to send. In this solo episode of Treated, Dr. Sara unpacks the 7 key biomarkers every woman should track to u...

29 Loka 202517min

Fasting for Women Over 40: Fix Hormones, Burnout, and Energy | Cynthia Thurlow

Women’s health expert Cynthia Thurlow returns to Treated to unpack one of the most misunderstood wellness trends: intermittent fasting. Together, Dr. Sara and Cynthia explore why fasting can stop work...

22 Loka 202549min

The Spiritual Wake-Up Call That Changed Everything: Biet Simkin on Grief, Addiction, and Healing

Today, Dr. Sara sits down with Biet Simkin for an unflinching and soulful conversation about trauma, transformation, and the pursuit of true sovereignty. Known for blending spirituality with art, musi...

15 Loka 202557min

Brain Fog in Women from Postpartum to Menopause

Today Dr. Sara explores one of the most misunderstood symptoms in women’s health: brain fog. She unpacks why the mental haze so many women experience isn’t “just stress” or “getting older,” but often ...

8 Loka 202512min

Perimenopause Is an Initiation: Hormones, Healing, and the Truth About Midlife

What if your midlife wasn’t a breakdown, but a biochemical initiation? Today on Treated, Dr. Sara dives into the truth about perimenopause by dispelling the myths, breaking down the science, and refra...

24 Syys 20258min

Why Women Over 40 Burn Out: The Biomarkers No One Is Testing with Cynthia Thurlow

What if your symptoms like fatigue and burnout aren’t just about stress or overwork, but your hormones waving a white flag? In this episode of Treated, Dr. Sara sits down with nurse practitioner and n...

17 Syys 202551min

9 Lab Tests Every Woman Should Get in Her 30s (and What They Mean)

Most people assume “normal” lab results mean they’re in the clear but normal isn’t always optimal. In this episode, Dr. Sara breaks down why standard blood work often misses early warning signs of dis...

10 Syys 202517min