180. The Relapse Recovery Trap

180. The Relapse Recovery Trap

Comfort is the enemy of the truth.

Choosing discomfort can unlock a path to a greater level of freedom than you can even imagine right now.

If you want to discover how to take control of your mind and stop engaging in compulsive behaviours, book a free 1-1 discovery call with Tom at https://calendly.com/beyondcompulsion/breakthrough

Jaksot(180)

132. "Watching Porn Is Normal"

132. "Watching Porn Is Normal"

In this episode of the Help is Here podcast, I talk about the fallacy behind it being “normal” to watch porn.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

25 Heinä 10min

131. Avoid The Porn Addict Identity Trap

131. Avoid The Porn Addict Identity Trap

In this episode of the Help is Here podcast, I talk about how to escape being stuck in a porn addiction identity trap.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

23 Heinä 11min

130. Don’t Be A NoFap Circle Person

130. Don’t Be A NoFap Circle Person

In this episode of the Help is Here podcast, I talk about the danger of being a NoFap circle person.Transform your thinking to transform your life. Get started using the 2-Fact Rewiring Shift - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery #nofapcircle

20 Heinä 17min

129. The Reality Of BDSM Porn Addiction

129. The Reality Of BDSM Porn Addiction

In this episode of the Help is Here podcast, I talk about why people watch BDSM porn.If you would like to start rewiring your brain, take the 2-Fact Rewiring Shift mini video course - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

10 Heinä 8min

128. The Problem With Relapsing Just Once

128. The Problem With Relapsing Just Once

In this episode of the Help is Here podcast, I talk about what happens if you relapse, just once.Get a score out of 100 by taking the compulsion test at: www.beyondcompulsionacademy.com#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

8 Heinä 12min

127. The Downside of Gabor Maté’s Addiction Recovery Thoughts

127. The Downside of Gabor Maté’s Addiction Recovery Thoughts

In this episode of the Help is Here podcast, I talk about Gabor Maté’s thoughts around addiction are largely based in helplessness.Transform your thinking to transform your life. Get started with the training video at www.beyondcompulsionacademy.com#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

7 Heinä 29min

126. How Do You Stop Feeling Bad After Relapsing to Porn?

126. How Do You Stop Feeling Bad After Relapsing to Porn?

In this episode of the Help is Here podcast, I talk about the reality of trying to stop feeling bad after relapsing to porn.Our booklet documenting the reality of porn addiction is now available - https://www.beyondcompulsionacademy.com/rememberletters#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

6 Heinä 9min

125. Gabor Maté Nonsense

125. Gabor Maté Nonsense

In this episode of the Help is Here podcast, me and Mari disseminate In the Realm of Hungry Ghosts by Gabor Maté. Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #trauma #traumaddiction #gabor #GaborMaté #Maté

3 Heinä 2h 9min

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