Better Living Through Mindfulness

Better Living Through Mindfulness

Today, we're exploring two powerful books about transforming how we care for ourselves and show up for others. First, Sharon Salzberg, the renowned meditation teacher and New York Times bestselling author, joins us with key insights from her 2023 book Real Life: The Journey from Isolation to Openness and Freedom, a guide to recovering spaciousness and connection. Then, in the second half of the show, mindfulness teacher Shelly Tygielski will share how small acts of radical care can create global impact, as laid out in her 2021 book Sit Down to Rise Up. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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No One Is Self-Made

No One Is Self-Made

The lone-genius myth is overdue for retirement. In No One Is Self-Made, entrepreneur and community builder Lakeysha Hallmon argues that true success is never a solo act — it's built on relationships, ...

10 Heinä 27min

Why Old People Are Winning

Why Old People Are Winning

In Gerontocracy in America, Yale legal historian Samuel Moyn makes the case that older generations have systematically hoarded wealth and power, leaving younger Americans with fewer opportunities and ...

9 Heinä 26min

Therapy Nation: When the Cure Becomes the Culture

Therapy Nation: When the Cure Becomes the Culture

Therapy is everywhere — in our language, our social media feeds, and increasingly, our daily routines. But is all that self-examination actually making us better? In Therapy Nation, therapist and auth...

8 Heinä 35min

The Vaccine Paradox

The Vaccine Paradox

What happens when a society forgets what public health is for? In today's episode, MIT professor Thomas Levenson shares ideas from A Pox on Fools: The True Believers, Grifters, and Cynics Who Convinc...

7 Heinä 26min

The Career Advice Nobody Gave You

The Career Advice Nobody Gave You

What does it actually mean to get ahead — and stay sane doing it? On Monday's episode, career coach Emily Durham (a.k.a. Emily the Recruiter, with 3 million+ followers across social media) cuts throug...

6 Heinä 25min

America's Unfinished Revolution

America's Unfinished Revolution

The Fourth of July is tomorrow — which makes today the perfect moment to ask what, exactly, the Founding Fathers actually built, and whether it's holding up. Law professor Jonathan Turley argues the r...

3 Heinä 34min

Who Are We, America?

Who Are We, America?

With America's 250th birthday just days away, two books ask the same urgent question from very different angles: what does it mean to be American—and are we living up to our own ideals? In All We Say,...

2 Heinä 28min

In Defense of Sunlight

In Defense of Sunlight

We've been told for decades to slather on sunscreen and stay in the shade. But what if the real health risk is avoiding the sun? Rowan Jacobsen, award-winning science writer, spent nine years diving i...

1 Heinä 24min

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