The Macro Perspective20 Helmi 2023

Episode 9 - The 10 Aspects of Health (Pt. 2)

(0:00) Introduction: Continues right away from end of “10 Aspects of Health Part 1” and starts up with the “spiritual” element

(8:49) Environmental : not just as in your physical surroundings, but what you allow to come into your surroundings can make a huge difference. (Think BPA, chemicals in your skin care)

(12:56) Financial (how you make your money, how you spend your money, and how both make you feel)

(24:46) Maslow’s Hierarchy of Needs

(26:03) How a feeling of purpose varies from person to person

(28:27) Does your purpose evolve as your life grows and changes? The answer is probably.

(33:38) Sometimes you have to help others build your path in order to build your own, one day, according to the author Ryan Holiday.

Referenced in the pod

(24:46) Maslow’s Hierarchy of Needs - There are five levels in Maslow's pyramid. From the bottom of the hierarchy upwards, the needs are: physiological (food and clothing), safety (job security), love and belonging needs (friendship), esteem, and self-actualization. (For more info, please go to https://tinyurl.com/2p8wwycf )

(33:38) Holiday, Ryan. “The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph” https://a.co/d/1YD05au

(37:40) You can learn about one of Seamus’s favorite authors, Jordan Peterson, here: https://www.jordanbpeterson.com/

(38:03) Bartholomew, Brett. “Conscious Coaching: The Art and Science of Building Buy-In” Book: https://a.co/d/9JP7gvl More info on Bartholomew’s philosophies: https://artofcoaching.com/

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