Episode 25 I Am Not Okay - With Pete Islip

Episode 25 I Am Not Okay - With Pete Islip

Trigger Warning: Mental Health (0:00) Intro to Pete Isip (Husband, father, author, podcaster, mental health advocate) (5:27) The pandemic and it’s effects on Pete’s home, business, and health (14:24) Pete’s podcast “Jersey to Vegas” (16:54) The “mask” people wear to hide their mental health struggles, and how culture can affect your mental health expression (25:18) The work it took to get back from rock bottom (36:13) Practices that help keep depression at bay (40:38) What life was like during Covid (44:32) Faith, vibrations and frequencies (48:27) Excerpt from Pete’s book (50:10) Community is your network and your net worth (55:31) Even with self work, things can happen…reaching out is important (58:00) Takeaways and conclusion Pete Isip is a life coach, a physical fitness trainer, an advocate for healthy living, and a shrewd author who uses his story to inspire others. For more information about Pete and his journey listen to his weekly podcasts on Apple Podcasts, and Spotify: Jersey to Vegas. You can purchase his book “I am Not Ok” at https://lovebipolardad.wixsite.com/not-okay. The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on YouTube, along with Spotify under the same name and Instagram @themacropod. _____________________________________ #fyp #mentalhealth #MentalHealthRecovery #SuicideSurvivor #HopeAfterDarkness #HealingJourney #BreakTheSilence #sharingstories #podcast #healthandwellness #brave #iwillsurvive #redemption

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Brown's Gas for Energy Efficiency and Inhalation Therapy w/ George Wiseman, EP 219

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George Wiseman joins Marcos and Seamus to discuss invention, mechanical problem-solving, and Brown's gas. The conversation traces Wiseman's path from fuel-efficiency experiments to claims about hydrog...

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VO2 and Benchmark Body Metrics w/ Stephen Olsen, EP 218

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21 Syys 1h 16min

CrowdHealth, Health Shares and Insurance, EP 217

CrowdHealth, Health Shares and Insurance, EP 217

Marcos and Seamus dig into CrowdHealth, the fast-growing healthcare crowdfunding model marketing itself as a secular, for-profit alternative to both traditional insurance and faith-based health shares...

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FitFlation In a Physique Attention Economy, EP 216

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7 Syys 37min

Eli Lilly Retatutride Lawsuits, EP 215

Eli Lilly Retatutride Lawsuits, EP 215

Eli Lilly has filed lawsuits against multiple US companies for allegedly selling black market retatrutide and counterfeit GLP products, even before the drug's official 2027 launch. Marcos Rivera and S...

31 Elo 30min

Health Brand Acquisitions and Consumer Trust, EP 214

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When big companies buy trusted health and food brands…Thorne, Primal Kitchen, RXBAR, Perfect Bar, Pure Encapsulations…what actually changes? Seamus and Marcos dig into how scaling shifts size, taste, ...

24 Elo 49min

Exercise Physiology for Women w/ Dr. Lauren Colenso-Semple, EP 213

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In this episode, Marcos and Seamus are joined by Dr. Lauren Colenso-Semple, PhD in Integrative Physiology and Certified Strength & Conditioning Specialist. She's a researcher and science communicator ...

17 Elo 1h 12min

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