The Macro Perspective11 Elo 2023

Episode 53 Gold Medal Mindset with Kevin Crane

(0:00) Intro to Kevin Crane (professional mixed martial artist, professional grappler, member of Team USA, a recovering addict, a motivator, a dreamer, a phoenix rising from the ashes) (2:09) How he got into MMA and what part it plays in his life (6:27) Overcoming the demons to become an inspirational figure (9:34) Dialing in his nutritional discipline for upcoming championships (13:34) Getting his mindset right (16:44) Hydration and training protocol (21:42) Gold medal mindset (40:17) Wrap up and conclusion #bjj #jiujitsu #brazilianjiujitsu #grappling #submissiongrappling #nogijiujitsu #nogigrappling #mma #adcc #lutalivre #artesuave #jiujitsubrasil #jiujitsutechnique #fyp #combatjuju #survivor #addictionrecovery #ultramarathon Mentioned on the Pod: (2:42) Fabio Leopoldo Chuck Liddell (19:11) Mike McKnight (31:07) Unstoppable Mindset and Sean Crane ________________________ More about Kevin: Kevin Crane is a 28 yo mixed martial artist and Team USA Grappler. He has overcome addiction and loss and is now focused on winning: both in his sport and in life. He will be competing at the Grappling World Championships August 21-24th in Warsaw, Poland. You can help him get to the UWW World Championships by donating at http://spot.fund/6kqn9sc. Link is also in his IG bio! Go get ‘em, Kevin! You can find Kevin at: Instagram: @kevinrememberthenamecrane ________________________ The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, along with Spotify, and Instagram @themacropod. ______________________________ For 10% off at https://fluxfootwear.com/, use coupon code TMPP10 Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15 For 10% of at https://latinalifters.com/, use coupon code MacroPod _____________________

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