Episode 56 Discover Your Science, Optimize Your Life with Andrés Preschel

About Andrés Preschel, according to himself:

Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan.My dedication to this field derives from a selfish place born out of necessity before it became the selfless zeal I’m known for across the world. It was through my health journey (mainly battling ADD and ten years of Adderall dependency with related side effects) and love for the scientific method that I found my way.

Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this “physiological intuition,” and to me, it’s a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it.Every day I spend on this planet, I get to learn about and create just a little more of the substance I wish I could have gotten my hands on earlier, for YOU to discover your science and optimize your life.

#fyp #biohack #liveyourlife #selfawareness #healthylifestyle #optimization #knowyourphysio #thescienceofyou #mindbodyspirit #knowbetterdobetter #gethealthy #authenticliving

You can find him at:

Twitter: https://twitter.com/andrespreschel

Instagram: @andrespreschel

TikTok: https://www.tiktok.com/@andrespres

YouTube: https://youtube.com/@andrespreschel

Facebook: https://www.facebook.com/Andres.Preschel

Website: https://andrespreschel.com/

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.

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