Episode 64 Master Your Mind with Toby Pasman

Episode 64 Master Your Mind with Toby Pasman

(0:00) Intro to Toby Pasman (Board-certified neurophysiology trainer, thinker, traveler) and his “why” that got him to where he is now

(5:04) The basics of what Toby does (Assessment and brain training)

(13:00) What the assessment looks like

(16:14) Sports related concussions and how it affects their brain waves

(20:45) What you can and can’t do with a brain map

(25:36) What you do with the results and how you can treat brain wave deficiencies

(32:30) Meditation and brain waves

(36:02) Neurofeedback is nothing new!

(42:08) Neuroscience is an evolving field

(55:54) A brief mention on how the program works virtually

(1:03:02) Conclusion and wrap-up

#fyp #neuroscience #mindsetmatters #brainhacking #neurofeedback #brainmaps

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More about Guest:

Toby Pasman is a board-certified Neurophysiology Trainer who graduated from the University of Oregon in 2018 with a Bachelor's degree in Psychology and completed his Master’s of Psychology through Lynn University in 2021. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab at his university, learning how emotions relate to changes in key brain networks.

Toby got curious about whether he could hack his own brain and began experimenting with neurotechnology including neurofeedback and neurostimulation to work on his own social anxiety. He noticed great improvements in his verbal fluency and ability to stay relaxed in social situations.

Toby began working at a peak performance facility outside of Seattle, Washington, training high profile CEOs, professional athletes, and Hollywood actors, who were looking to maximize their brain performance, recording QEEG Brain Maps and utilizing neurofeedback and neurostimulation technology.

In 2021, Toby founded NuroFlex to offer Neuro Health Coaching and Neuromodulation services to individuals interested in peak performance and hacking their brains. NuroFlex offers Neuro Health Coaching to clients around the world, and personalized neurohacking services to clients in the South Florida area.


You can find them at:

Instagram: https://www.instagram.com/neuroflex/

YouTube: https://youtube.com/@NeuroFlexTech

Website: https://www.neuroflex.tech/

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on YouTube, along with Spotify, and Instagram @themacropod.

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