The Power of Precision with Dominic Matteo, Ep. 84

Meet Dominic Matteo: He is a Level 2 Master Class Nutrition Coach with Precision Nutrition, and that is not just a title. His journey from obesity to coach has given him the insights and experience to change lives, and he has spent over a decade doing just that.

Dominic recently joined us on The Macro Perspective to speak about his career and life. He talked about the importance of developing a wellness vision for long-term health, and explained exactly what is needed to support that vision. He also touched on the importance of managing emotions when it comes to overcoming obesity, the impact of a strong support system, and gave away his unique secret to succeeding in coaching. You won’t want to miss out on this incredible interview! (If we do say so ourselves!)

Tune into ep. 2.06 (as always links in bio) available on YouTube and Spotify and give us a follow if you haven’t already…we bring interviews with people like Dominic once a week to chat about a variety of topics related to health and fitness, and we want YOU to be a part of the Macro Perspective family!

(00:00) Dominic Matteo's Journey from Obesity to Health Coach

(05:31) The Importance of Managing Emotions in Overcoming Obesity

(09:11) Developing a Wellness Vision for Long-Term Health

(13:08) Trends in the Coaching Industry: Diets and Consistency

(23:45) The Impact of Support Systems on Health Goals

(35:34) Caring Less: The Surprising Key to Coaching Success

(36:29) Setting Clear Expectations: The Importance of Upfront Communication

(40:06) The Skill of Maintenance: A Different Approach to Long-Term Success

(53:26) Precision vs. Accuracy: Understanding the Difference in Data

(01:00:26) The Power of Journaling and Self-Reflection in Coaching

________________________

More about Dominic:

Level 2 Master Class coach

Director of Precision Nutrition’s partner coaching strategy.

Educates fitness and healthcare professionals through the company’s master’s level nutrition program as a Level 2 Master Class Nutrition Coach.

Inspired by his own journey back from obesity, Matteo holds various certifications. For the last decade+, Matteo has coached thousands of students and clients about and through the change process. Matteo is based in Cleveland, Ohio, and is a certified Personal Trainer through NASM, a member of the National Strength and Conditioning Association (NSCA), a Mayo Clinic-trained health and wellness coach, a PN2 Master health coach, and a certified member of the NBHWC. Personally, Dominic still plays some men's rugby, competes actively in submission grappling/BJJ tournaments, and volunteers time to a local non-profit that helps the homeless. All of this while staying active with his wife and two kids.

You can find Dominic at:

LinkTree: https://linktr.ee/Dmatteo77

Instagram: https://www.instagram.com/dmatteo77/

The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.

______________________________

For 10% off at https://fluxfootwear.com/, use coupon code TMPP10

Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15

For 10% off at https://latinalifters.com/, use coupon code MacroPod

_____________________

#fyp #obesity #health #coaching #managingemotions #trendsincoaching #diet #consistency, #accountability #expectations #health #getfit #FitFam #youtubevideos #podcast #PrecisionNutrition