Her 75 Hard Daily27 Loka 2025

Day 32 of 75 Hard – Monday Reset, Early Wins & Hydration Battles | Her 75 Hard Daily

Day 32 Recap: The beginning of the week always feels like a reset, and I needed it. Weekends can be tough to manage with all the 75 Hard tasks—they tend to feel a bit unorganized and overwhelming. Having the kids at school and the house to myself brings me so much calm and focus to get things done.

I’m still really enjoying The 7 Habits of Highly Effective People. I’ve realized I especially like the son’s added sections—it gives the book a more modern, relatable touch.

The one area I’m still struggling with? Water. I just can’t seem to get used to it! My body isn’t adjusting, and I’m still drinking most of it in the second half of the day, which I don’t love.

Today’s win, though, was being proactive—I had a packed schedule of meetings, so I knocked out my outdoor walk at 9am. That, paired with a killer 45-minute strength workout from Growingannanas on YouTube, made for a solid workout day.

Food was simple and satisfying thanks to the whole chicken my husband cooked over the weekend. I used some for a salad at lunch and had more with BBQ sauce and peas for dinner. Easy, delicious, and on plan.

References & Links:📘 The 7 Habits of Highly Effective People by Stephen R. Covey
🎧75 Hard Daily Podcast by Jonathan McLean
🏋️‍♀️Growingannanas — YouTube Channel
💪MadFit — YouTube Channel
🧘‍♀️Yoga with Adriene — YouTube Channel
🏃Couch to 5K App — App Store
🎧REAL AF Podcast by Andy Frisella
🎧Steal Like an Artist Audiobook by Austin Kleon

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Day 36 of 75 Hard – Breaking Point, Hard Choices & Honest Reflections - The End of The Challenge | Her 75 Hard Daily

Day 36 Recap: Today marks the end of the challenge for me—unfortunately, I did not complete all the tasks. I’m definitely disappointed and wish I were still in the middle of the program. I’m recording...

7 Marras 20257min

Day 35 of 75 Hard – Overwhelmed but Unbroken | Her 75 Hard Daily

Day 35 Recap: Another extremely challenging day. Work continues to get harder to manage, and some days the 75 Hard tasks feel almost impossible to complete.Even with all the chaos and exhaustion, I st...

3 Marras 20255min

Day 34 of 75 Hard – Long Workdays, Late Nights & Laser Tag | Her 75 Hard Daily

Day 34 Recap: Office day! And honestly, this challenge is getting really hard for me right now. Work has been so intense and chaotic lately, and it’s becoming tougher each day to keep up with all the ...

31 Loka 20256min

Day 33 of 75 Hard – Unexpected Detours, Late Workouts & Staying Proud | Her 75 Hard Daily

Day 33 Recap: Today was one of those days where life threw in an unexpected time-consuming task. My daughter needed to go to the doctor, and since we live out in the country, that meant a 30-minute dr...

29 Loka 20256min

Day 31 of 75 Hard – Weekend Wins and Mental Reset | Her 75 Hard Daily

Day 31 Recap: Even though it was the weekend and I technically had all the time in the world, I still ended up finishing my water around 9pm and knocking out both workouts later in the day. Not ideal,...

24 Loka 20258min

Day 30 of 75 Hard | Struggling with Motivation and Wanting to Quit | Her 75 Hard Daily

On Day 30, the mental battle is real. I found myself deep in a spiral of wanting to quit—crafting in my head how I’d even announce it on the podcast. The idea of switching to another program or someth...

23 Loka 20259min

Day 29 of 75 Hard – Showing Up Even When It Sucks | Her 75 Hard Daily

It’s that time of the month again, and today came with fatigue, headaches, and cramping — basically the perfect combo for not wanting to tackle 75 Hard. But here we are, still doing the thing.I kept m...

22 Loka 20258min