So you are not a "codependent", but...
Ok, I get that: it's not that useful to overlabel or overmedicalize things. Yet, in SOME situations, with certain people you find yourself abondoning what's good for you. In certain contexts you just ...
26 Loka 202016min
Spiritual Maps of Meaning will help you with moving forward (and How to Get Get Your Sun Going)
We operate in the world thanks to our internal maps. Have you found yourself always ending up in the same place? What could happen if you change these maps then? Check it out now! (00:01) Getting Sta...
18 Loka 202044min
What is "Healthy Narcissism"?
"Do they have broken self worth....one half perceiving they are wonderful the other half thinking they are dreadful?" They have no self worth. Now, wait for this because it's a mind twister: The NPD ...
17 Loka 20206min
Rapid Recovery (graphic historical violence, 1984, Stalinism, propaganda, coughing)
How to rapidly recover through contacting our emotions, a technique for that, 1984 propaganda, and more, including Q&A session. (01:33) What Happens When Someone is Traumatized (05:34) How to Deal Wi...
16 Loka 20201h 19min
How To Do Affirmations When You Have CPTSD (with Q&A)
Affirmations are bit tricky when it comes people with CPTSD. The risk of triggering is much higher. Why? And why would an affirmation trigger anyone? Despite the risk, used properly, affirmations can ...
15 Loka 20201h 59min
No boundaries? Zero protection and drug addiction follow
How to understand what boundaries are (both external and internal), why they are a MUST HAVE, what happens when we're lacking them and how it connects with drug use and relationships. Get the course ...
14 Loka 202029min
Accelerate Therapeutic Process Using Intent and Humility
My hypothesis is that if we deliberately put humility back into the system, we do two things. One, we take away the natural conflicting element of the therapeutic process, the natural elements of conf...
13 Loka 202017min
How to use the "Reality Tunnels" Concept (Robert Anton Wilson and Timothy Leary)
Have you ever felt stuck in a problematic situation? Have you felt limited in your options, like there are no other ways to see things? That was your Reality Tunnel for the time. This concept was firs...
12 Loka 20206min
