Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon30 Touko 2020

How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)

Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session

(00:00) Intro to Codependency

(03:15) Dealing With Emotional Flashbacks With the Help of the Free Course

(05:33) Why Codependency Goes Beyond the 4-f Response

(06:46) Why It’s Very Hard to Get Rid of Codependency

(09:05) Why Stronger Boundaries Around Belief System is Necessary

(12:04) One More Reason Why Codependency is Difficult to Overcome

(15:54) How to Help Yourself

(19:06) Another Problem With Codependency

(21:27) How to Ask for What You Want

(24:00) The Confusion That Follows When You Start Doing What You Want

(26:03) The Role of the Super-ego

(30:11) Why Dealing With Codependency is Important

(32:20) Experiencing Guilt as an Emotional Flashback

(34:19) Doing Thing That Are Not Good for You Over and Over Again

(35:24) Talking About Zizek vs, Peterson Debate, Part 1

(37:05) Talking About Zizek vs, Peterson Debate, Part 2

(41:14) Answering Short Questions

(44:19) Trying Collectively Figure Out What Psychosomatics is

(48:03) Thoughts on Psychotropics

(49:56) How to Start Identifying Emotions

(51:39) Talking About Defiance

(53:26) What’s the Difference Between Fawning and Humility

(55:22) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 1

(59:46) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 2

(01:04:36) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 3

(01:06:51) Richard Talks About Where He’s at Now

(01:11:44) Wrapping Up

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