How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)

How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)

Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session


(00:00) Intro to Codependency

(03:15) Dealing With Emotional Flashbacks With the Help of the Free Course

(05:33) Why Codependency Goes Beyond the 4-f Response

(06:46) Why It’s Very Hard to Get Rid of Codependency

(09:05) Why Stronger Boundaries Around Belief System is Necessary

(12:04) One More Reason Why Codependency is Difficult to Overcome

(15:54) How to Help Yourself

(19:06) Another Problem With Codependency

(21:27) How to Ask for What You Want

(24:00) The Confusion That Follows When You Start Doing What You Want

(26:03) The Role of the Super-ego

(30:11) Why Dealing With Codependency is Important

(32:20) Experiencing Guilt as an Emotional Flashback

(34:19) Doing Thing That Are Not Good for You Over and Over Again

(35:24) Talking About Zizek vs, Peterson Debate, Part 1

(37:05) Talking About Zizek vs, Peterson Debate, Part 2

(41:14) Answering Short Questions

(44:19) Trying Collectively Figure Out What Psychosomatics is

(48:03) Thoughts on Psychotropics

(49:56) How to Start Identifying Emotions

(51:39) Talking About Defiance

(53:26) What’s the Difference Between Fawning and Humility

(55:22) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 1

(59:46) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 2

(01:04:36) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 3

(01:06:51) Richard Talks About Where He’s at Now

(01:11:44) Wrapping Up

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(298)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
puhu-muru
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
katilon-kahvitunti
terapiassa
fitnessvastaanotto
junnut-pelissa
rss-nautinto
rss-narsisti
rss-vapaudu-voimaasi
rss-soberisti-podcast
rss-ehjaksi
rss-laadukasta-ensihoitoa