#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#303  Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table Talk

#303 Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table Talk

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6 Syys 20243h 11min

#302 TOP 10 Powerlifting Totals Ever | Patrick Maguire, Dave Tate's Table Talk

#302 TOP 10 Powerlifting Totals Ever | Patrick Maguire, Dave Tate's Table Talk

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28 Elo 20243h 22min

#301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table Talk

#301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table Talk

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21 Elo 20243h 14min

#300 Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table Talk

#300 Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table Talk

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15 Elo 20242h 37min

#299 Science Based Training | Jeff Cavaliere, Dave Tate's Table Talk

#299 Science Based Training | Jeff Cavaliere, Dave Tate's Table Talk

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13 Elo 20242h 18min

#298 Competing With The World's Strongest Men | Cilnt Darden, Dave Tate's Table Talk

#298 Competing With The World's Strongest Men | Cilnt Darden, Dave Tate's Table Talk

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6 Elo 20241h 17min

#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table Talk

#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table Talk

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1 Elo 20243h 3min

How To Use Carb Cycling For Maximum Fat Loss And Muscle Gain | Justin Harris

How To Use Carb Cycling For Maximum Fat Loss And Muscle Gain | Justin Harris

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30 Heinä 20248h 13min

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