#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#282 Dr. Derek Wilcox & Dr. Jen Case (Wilcox) | Renaissance Periodization, RP Strength

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#281 Ben Pauli | Michigan BarBenders, 1107 Pound Squat

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#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University

#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University

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#279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear

#279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear

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#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

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#277 Chad Penson | Flight Chief of IT, 4X All-Time World Record Holder, US Air Force

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