#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#235 Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell

#235 Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell

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#234 Dave Kirschen | 2061 POUND TOTAL, 11 X Bodyweight Total in 2 Classes, GEAR eBook

#234 Dave Kirschen | 2061 POUND TOTAL, 11 X Bodyweight Total in 2 Classes, GEAR eBook

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#233 Mike Van Wyck | WYCKED Training, MYSUPPLEMENTS

#233 Mike Van Wyck | WYCKED Training, MYSUPPLEMENTS

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#232 Aram Grigorian | 4weeks2thebeach, The Real Coaches Summit

#232 Aram Grigorian | 4weeks2thebeach, The Real Coaches Summit

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#231 Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird

#231 Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird

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#230 Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS

#230 Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS

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#229 Graciano Rubio | Isabel CrossFit WOD, 330-Pound Snatch x 30 Reps

#229 Graciano Rubio | Isabel CrossFit WOD, 330-Pound Snatch x 30 Reps

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#228 Graciano Rubio | Wallstreet Weightlifter and The 50 to 1 Method

#228 Graciano Rubio | Wallstreet Weightlifter and The 50 to 1 Method

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