#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#179 SAMSON DAUDA | ARNOLD CHAMPION 2023, FOUAD ABIAD, Table Talk BRO CHAT

#179 SAMSON DAUDA | ARNOLD CHAMPION 2023, FOUAD ABIAD, Table Talk BRO CHAT

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#178 Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND BENCH, 4X ARNOLD CLASSIC WINNER

#178 Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND BENCH, 4X ARNOLD CLASSIC WINNER

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#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

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#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland

#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland

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#175 Scott Mcnally | Think BIG Bodybuilding Media, IFBB PRO TRAINER

#175 Scott Mcnally | Think BIG Bodybuilding Media, IFBB PRO TRAINER

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#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE

#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE

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#173 Pete Rubish | ENHANCED TO NATURAL, 920 LBS DEADLIFT, KOA STRENGTH & FITNESS

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