#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#165 Nate Harvey | 1000 LBS SQUAT, OLYMPIC STRENGTH COACH, elitefts EQUIPMENT

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#164 Michael De La Pava | THE BATTLE AXE GYM, MUAY THAI

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#163 Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC Conjugate

#163 Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC Conjugate

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#162 Trevor Jaffe | 3X ELITE TOTAL, 25 ALL-TIME RECORDS

#162 Trevor Jaffe | 3X ELITE TOTAL, 25 ALL-TIME RECORDS

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#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks

#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks

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#159 Amber Hansen | 800 LBS SQUAT, ELITE POWERLIFTER

#159 Amber Hansen | 800 LBS SQUAT, ELITE POWERLIFTER

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