586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain

586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain

Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home.

Movement and the Neurodivergent Brain: Resources

Access the video and slides for podcast episode #586 here: https://www.additudemag.com/webinar/movement-music-yoga-for-autism-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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441- The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems

441- The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems

Many romantic relationships touched by ADHD are marked by misunderstandings and emotional outbursts. Effective communication skills, however, can be learned. Melissa Orlov teaches strategies that will...

10 Helmi 20231h 2min

440- Substance Use Disorder and ADHD: Safe, Effective Treatment Options

440- Substance Use Disorder and ADHD: Safe, Effective Treatment Options

People with ADHD face an elevated risk for substance use disorder (SUD), and the stimulants that are prescribed for ADHD are also commonly misused. Timothy Wilens, M.D., discusses interventions for pe...

6 Helmi 20231h 1min

439- New Year, New Strategies: Helping Students with ADHD Plan, Persist, and Achieve Their Goals

439- New Year, New Strategies: Helping Students with ADHD Plan, Persist, and Achieve Their Goals

After New Year's, kids with ADHD often wish for things to be different at school—but don't know how to make that happen. Ann Dolin, M.Ed., shares the secret, which focuses on building strategies & rou...

26 Tammi 20231h 2min

438- ADHD Medication Options and Benefits for Children

438- ADHD Medication Options and Benefits for Children

Walt Karniski, M.D., discusses the history of ADHD medication, how it works, long-term effects, and how to choose the best treatment for your child from the more than 40 possible options.

24 Tammi 20231h 2min

437- Motivation Strategies for Middle and High School Students with ADHD

437- Motivation Strategies for Middle and High School Students with ADHD

Does your teen lack motivation—especially for boring or challenging tasks? Sharon Saline, Psy.D., shares time-management & organizational strategies, and how to develop the accountability and autonomy...

17 Tammi 20231h 1min

436- How to Combat Procrastination in the New Year

436- How to Combat Procrastination in the New Year

Each New Year is an exciting time to set new goals — until our enthusiasm wanes. Michele Novotni, Ph.D., teaches us how to formulate a plan and develop a toolbox of strategies to help us combat procra...

10 Tammi 20231h 3min

435- Emotion Regulation Difficulties in Youth: ADHD Irritability vs. DMDD vs. Bipolar Disorder

435- Emotion Regulation Difficulties in Youth: ADHD Irritability vs. DMDD vs. Bipolar Disorder

Irritability commonly occurs alongside ADHD, but, as William French, M.D., explains, sometimes emotion regulation difficulties (ERD) indicate something more. Learn about mood disorders and steps you c...

22 Joulu 20221h 2min

434- New Digital Therapeutics for ADHD in Children

434- New Digital Therapeutics for ADHD in Children

Dozens of digital therapeutics—also referred to as neurotechnologies or digital medicine—are being developed and marketed. Randy Kulman, Ph.D., provides an overview of this new tech that uses video ga...

15 Joulu 202258min

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